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Needing Support With Thoughts? Here Are Some Tools:
If you're struggling with difficult behaviors, you're not alone. Many people go through these challenges. It takes strength to reach out. Here are some trusted resources that can offer assistance:
- {Mentalhealth offer immediate help. Call or text a trusted hotline for private conversations.
- Psychiatry can provide ongoing care to address the roots of yourbehaviors. A psychiatrist can help you create coping skills.
- Online communities connect you with others who understand yoursituations. Sharing your journey can be empowering.
Understand that seeking support is a positive step. You deserve to feel well. Take action today.
A Sexual Assault Hotline: 1-800-656-HOPE
If you or a loved one has experienced sexual assault, please know that help is available. The National Sexual Assault Hotline is available 24/7 to provide supportive counseling services for understanding your options. Reach out to 1-800-656-HOPE and begin your journey toward healing.
The hotline provides additional information about available services in your area. Remember that healing is possible.
Childhelp USA Phone Number : 1-800-422-4453
If you or someone you know is experiencing harm to children, please don't hesitate to call. Childhelp USA is a dedicated organization that provides support 24/7. Their toll-free number, 1-800-422-4453, connects you with trained professionals who can provide support. Remember, you're not alone, Big Boobs and help is accessible.
The Rape, Abuse & Incest National Network
If you or someone you know/love/care about has experienced sexual violence, please remember that you are not alone. There is help available, and you deserve assistance. The Rape, Abuse & Incest National Network (RAINN) provides crisis intervention 24/7, free of charge. You can call their hotline at 1-800-656-HOPE or get help online at RAINN's website: https://www.rainn.org.
Let RAINN guide/assist/support you on your path to healing and recovery.
It's important to remember seeking help is/can be/shows a sign/indication/marker of courage.
Life throws/presents/delivers challenges/obstacles/difficulties that can sometimes feel overwhelming/unmanageable/impossible to face alone. Admitting/Recognizing/Understanding when you need assistance/support/guidance is not a sign/indication/weakness of weakness, but rather a brave/strong/intelligent step towards healing/growth/progress. It takes/requires/demands courage/strength/resolve to acknowledge/admit/accept your needs and seek/request/find the help/support/resources you deserve.